There are three balls in the Release Program Package- 5”, 6” and 7”. A variety of inflatable ball sizes allows for varying pressure and isolation to customize a session on any given day. The 7” ball might be used by the beginner or user seeking a soft, gentle massage and the 5” for a deeper, more isolated effect. A variety of ball sizes also allows the user to customize the pressure and intensity depending on the muscle group or body area worked. Included in the Program package is Cheryl Soleway’s Small Ball Release Program Video of Basic Back and Body Routines. Cheryl introduces the concept of small ball release therapy and demonstrates massage techniques using the balls. Cheryl Soleway is a Physical Therapist, A.C.E. Certified Trainer and Fitball Master Trainer. Requires a needle valve and pump (like soccer ball or basketball) to inflate or deflate.
Package includes: 1 5"ball, one 6" ball and one 7" ball, Small Book and DVD