Listing of All Books

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Athlete Conditioning Center Home Based Hockey Performance		Athletic Body in Balance by Gray Cook -Book
$CAD 75.00		$CAD 29.95
A home-based multi-faceted program developed by Lorne Goldenberg and the athlete conditioning centre...More		Athletic Body in Balance book focuses on exposing and overcoming your weaknesses to form a foundatio...More

Bosu Integrated Balance Professional Programming Manual - Book		Complete Conditioning for Baseball - Book
$CAD 26.95		$CAD 28.95
Apply the science of functional balance and stabilization training to practical programming using th...More		Until now, only the pros and some major college players had access to sport-specific training advice...More

Complete Conditioning for Basketball - Book		Complete Conditioning for Football - Book
$CAD 29.95		$CAD 28.95
Take your game to a higher level! New York Knicks strength and conditioning coach, Greg Brittenham, ...More		During the past three decades the University of Nebraska football program has set the pace for succe...More

Complete Conditioning for Golf - Book		Complete Conditioning for Ice Hockey - 2nd Edition
$CAD 28.95		$CAD 28.95
Complete Conditioning for Golf will help you develop the power, flexibility, and coordinated swing r...More		The much anticipated 2nd edition of Complete Conditioning for Ice Hockey features a comprehensive tr...More

Complete Conditioning for Tennis - Book		Complete Guide to Rubber Resistance Exercise - Book
$CAD 28.95		$CAD 44.95
Take your game to a higher level! Now you can train to play like the pros by specifically conditioni...More		Contains nearly 200 illustrated exercises. Sections listed by exercise band type with muscle groups...More

Cross Training For Sports - Book		Eating for Energy Without Deprivation
$CAD 29.95		$CAD 24.95
Cross-Training for Sports is the fi rst book to provide expert guidance on how to add new forms of t...More		Patricia Chuey and Diana Steele Published by Eating for Energy, 2004, 225 pages, soft-cover This...More

Embracing Your Potential - Book		Endurance Sports Nutrition - Book
$CAD 26.95		$CAD 27.95
The drive to be #1 in a professional field or on a playing field is a owerful source of motivation f...More		A properly hydrated and fueled body is essential for endurance sports, and if you don’t give your nu...More

Fitness Swimming - Book		Fitness Walking - Book
$CAD 26.95		$CAD 24.95
Many swimmers think that to improve, all they need to do is get in the pool and swim an ever increas...More		Fitness Walking. ...More

Functional Training for Sports - Book		Great Body Ball Handbook
$CAD 39.95		$CAD 9.95
This book provides detailed programs that incorporates exercise progressions for specific movement p...More		This comprehensive little book covers a broad series of ball exercises and stretches to condition th...More

High Performance Sports Conditioning - Book		High-Powered Plyometrics - Book
$CAD 28.95		$CAD 25.95
Today’s athletes are breaking records that many thought were untouchable: in large part due to the m...More		Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearl...More

Hiking and Backpacking - Book		In Pursuit of Excellence - Book
$CAD 21.95		$CAD 25.95
This book contains comprehensive expert advice to get you started hiking and backpacking. Loaded wit...More		Whether you are a casual player or a serious competitor, In Pursuit of Excellence contains the guida...More

Jumping Into Plyometrics - Book		JumpMetrics - Book
$CAD 23.95		$CAD 27.95
First practiced by the dominant Eastern Bloc athletes of the 1970s, today plyometrics has become a m...More		Jumpmetrics contains a series of functional tests that will measure your ability to move and react, ...More

Kayaking - Book		Kids on the Ball - Book
$CAD 21.95		$CAD 42.95
This comprehensive guide to kayaking shows you how. In describing both whitewater and sea kayaking, ...More		Use the stability ball to help children develop balance, coordination, rhythm, and fitness skills. ...More

Nancy Clarke's Sports Nutrition Guidebook		Off the Bench & Into The Game
$CAD 26.95		$CAD 14.95
Eating to fuel your active lifestyle is now easier than ever with the new edition of Nancy Clarks Sp...More		Off the Bench & Into The Game...More

Optimal Muscle Training Book/DVD		Plyo Play for Kids - Book
$CAD 39.95		$CAD 25.95
The book provides the background, theory, and science of how your body develops imbalances, how test...More		An excellent resource for physical educators and coaching professionals working with young people. D...More

Plyometric Exercises with the Medicine Ball - Book		Power Eating - Book
$CAD 25.95		$CAD 23.95
Dynamic conditioning and training by America’s foremost authority on plyometrics. Over 100 exercise...More		Never has there been a book like this! Even for those who have never given diet a second thought, Po...More

Pshching For Sport - Book		Serious Training for Endurance Athletes - Book
$CAD 24.95		$CAD 23.95
More		SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts ...More

Snowboarding - Book		Snowshoeing - Book
$CAD 19.50		$CAD 22.95
This book helps beginners get started and veterans get better. Snowboarding includes advice on selec...More		Sally Edwards, the woman responsible for popularizing triathlons in the 1980s, and Melissa McKenzie ...More

Sport Stretch - Book		Sport-Speed 3rd Edition
$CAD 22.95		$CAD 25.95
A former gymnast, coach, and nationally certified men’s gymnastics judge, Michael J. Alter is an exp...More		Reach your playing speed potential! As an athlete or coach who knows that faster is better, you'll a...More

Strength & Power for Young Athletes - Book		Strength Ball Training - 2 Ed: with DVD
$CAD 29.95		$CAD 26.95
Help your athletes get the training edge they need today to become the sports stars of tomorrow. Wit...More		Since the release, Lorne Goldenberg's and Peter Twist's Strength Ball Training book has sold more th...More

Stronger Abs and Back - Book		Stronger Arms and Upper Body - Book
$CAD 22.95		$CAD 22.95
Ancient Greek and Chinese leaders have stressed it for centuries, but only in the past decade have f...More		Spike harder, throw faster, hit farther, and lift more than ever before. The proven training program...More

Successful Coaching - Book		The Boot Camp Workout by Cat Smiley- 2nd Edition
$CAD 49.95		$CAD 24.95
Unless you already have the teaching skills of an educator, the training expertise of a physiologist...More		The Boot Camp Workout™ is a revolutionary fitness system specifically designed for women who are fed...More

The Great Balance & Stability Handbook		The Great Medicine Ball Handbook - Book
$CAD 9.95		$CAD 9.95
This book covers a series of balance exercises using either a wobble board, balance cushion, BOSU Ba...More		The Great Medicine Ball Handbook shows the user a range of different exercises, along with proper in...More

The Great Stretch Tubing Handbook - Book		The Great Yoga Handbook
$CAD 9.95		$CAD 9.95
More		Step-by-step instructions on how beginners can use yoga props to achieve a difficult pose, and how t...More

The Mental Athlete		Training for Speed, Agility and Quickness - Book & DVD
$CAD 27.95		$CAD 29.95
No matter what sport you play and at what level you play, you will find this practical, reader-frien...More		Edited by three strength and conditioning experts, Training for Speed, Agility, and Quickness is the...More