Today’s athletes are breaking records that many thought were untouchable: in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts, and drills to serve as the only conditioning guide you’ll need this season. More than 20 Strength and conditioning coaches from top sports organizations share their best drills and workouts for developing full athletic potential in 11 sports. The revolutionary training system found in High-Performance Sports Conditioning reveals the future of athletic strength and conditioning and will be the training bible for coaches and athletes for many seasons to come.