The Running Times Guide to Breakthrough Running is a one-of-a-kind collection of many of the world’s top running experts who provide their advice and insights so you can make your own personal breakthroughs. The all-star cast of contributors includes ex-Olympians Joan Benoit Samuelson and Pete Pfitzinger, along with respected coaches Roy Benson and Rich Benyo. They provide instruction on every aspect of training and racing to help you run faster, longer, and stronger—all while enjoying your runs.