|
|
|
Home » Gliding Discs » Gliding Resources
Gliding Resources
 |
|
 |
| Total Body Basics DVD |
Ultimate Balance Cardio Strength & Stability DVD |
| $CAD 22.95 |
 |
|
|
| $CAD 22.95 |
|
|
|
|
Gliding™ total body training turns traditional exercises into smooth, consistent, flowing patterns f...More |
This innovative DVD brings together the dynamic forces of balance and cardio with the flowing smooth...More |
| |
 |
|
 |
| Step & Sculpt Cardio & Strength Intervals with Gay Gasper |
Step & Strength Combos with Rob Glick |
| $CAD 22.95 |
|
|
|
| $CAD 22.95 |
|
|
|
|
Step & Sculpt is a power packed combination of cardiovascular training on the step, interlaced with ...More |
Join renowned fitness instructor Rob Glick as he takes you through four fluid step cardio intervals ...More |
| |
 |
|
 |
| Hi-Low Cardio & Strength Intervals with Marco Prolo |
Yoga Pilates Mind Body Fusion with Laurence Biscontini |
| $CAD 22.95 |
|
|
|
| $CAD 22.95 |
|
|
|
|
Are you ready for some fun filled Cardio Gliding™ Intervals? Join Marcos as he takes you through thi...More |
Renowned fitness expert Lawrence Biscontini leads you on an exploratory journey in movement. Beginni...More |
| |
 |
|
 |
| Integrated Muscle Conditioning Personal Training Guide with Sherri McMillan |
Core & Flexibility Training with Maureen Hagan |
| $CAD 22.95 |
|
|
|
| $CAD 22.95 |
|
|
|
|
This innovative DVD will introduce you to the concept of Integrated Muscle conditioning and features...More |
Master Trainer Maureen Hagan uses cutting-edge techniques to awaken your body to achieve a neutral s...More |
| |
 |
|
 |
| Booty Beautiful with Kelly Roberts |
Gliding Beyond the Basics DVD |
| $CAD 22.95 |
|
|
|
| $CAD 22.95 |
|
|
|
|
Booty Beautiful combines Gliding with the Body Bar to give you the ultimate total body workout with ...More |
Transform traditional exercises, engage full body effort from start to finish. Mindy takes you to th...More |
| |
 |
|
 |
| Gliding for Active Older Adult- DVD |
Gliding for Physical Therapy DVD |
| $CAD 22.95 |
|
|
|
| $CAD 22.95 |
|
|
|
|
Designed especially for seniors of every ability offering exercises to improve balance, coordination...More |
This DVD is an educational tool and resource for physical therapists, occupational therapists, nurse...More |
| |
 |
|
 |
| Gliding Games DVD |
Gliding Gone Wild DVD |
| $CAD 22.95 |
|
|
|
| $CAD 22.95 |
|
|
|
|
Gliding has transfoprmed fitness as we know it- from Pilates to kids to step to sports training. Now...More |
Join Gliding creator Mindy Mylreaand Urban Striptease star Tricia Murphy for a journey to the wild s...More |
| |
 |
|
 |
| Gliding Graceful |
Gliding Master Training DVD |
| $CAD 22.95 |
|
|
|
| $CAD 39.95 |
|
|
|
|
Discover and elegant combination of power and strength utilizing the new Gliding discs and fundament...More |
This 2.5 hour DVD, along with the study guide, will give you the tools you need to master Gliding sl...More |
| |
|
|
